Starting therapy is a big decision. It’s completely natural to have questions before you take that first step.
At New Leaf Counseling Group, we want you to feel informed, comfortable, and confident as you explore what mental health counseling in Cincinnati can look like for you. We’ve compiled these therapy FAQs Cincinnati clients ask most often — covering everything from how the process works and what to expect from your first appointment, to how long therapy typically lasts. Our goal is to remove any uncertainty so that when you do reach out, you feel ready. If you don’t find the answer you’re looking for here, we’re always happy to help — just give us a call or send us a message and a member of our team will get back to you promptly.
Therapy does not ‘fix’ you. You may be wounded, scarred or/and pained, but you are not broken. The process of therapy educates and creates a path to healing.
Therapists do more than just listen and nodd. Counselors are trained in many therapeutic interventions that will be tailored to each client’s needs. Progress happens gradually, at the client’s pace. Therapy is not easy. It is hard work that our counselors will guide you through.
The first session is typically 60-minutes, beginning with reviewing informed consent, confidentiality, and what you can expect from the therapy process. Subsequent appointments are usually 50 to 55 minutes, where you are free to discuss whatever you need to with your counselor. Between sessions, you are expected to reflect on what you have discussed to best assist your progress.
No need to be nervous about the first session. Both you and the therapist are new to one another. Although you can, you are not required to lie down during counseling sessions. We strive to create calming, comforting environments for our clients.
No, licensed therapists/counselors cannot legally prescribe medication. However, you can be referred to a psychiatrist for a medication evaluation.
Therapy typically lasts between six weeks to six months, but the length is dependent on many variables, including personal progress.
You already have! Next, simply give us a call at 513.443.8790 or email tracisippel@newleafcounselinggroup.org
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We hope these therapy FAQs Cincinnati residents frequently ask have given you a clearer picture of what to expect from counseling at New Leaf Counseling Group. Starting therapy is one of the most meaningful investments you can make in yourself, and we’re honored to be a part of that journey for so many individuals, couples, and families throughout the Cincinnati, Ohio area. Our licensed therapists are here to meet you where you are — with compassion, expertise, and a genuine commitment to your growth and wellbeing. If you still have questions or you’re ready to schedule your first appointment, we’d love to hear from you. Reach out to our Cincinnati counseling team by visiting our Contact page, and let’s take that first step together.